Mommy & Me Yoga (Vancouver)
Join Kateri and her son Winston in a Mommy & Me yoga class! Best for babies 0-12 months old but all level yogi moms, dads & caregivers are welcome. Explore a slightly shortened 45-min sequence designed to include your baby in your yoga practice while they sleep, roll or craw around!
When: Every other Monday at 12p
Where: VANCOUVER Studio
Instructor: Kateri Davidson
Price: $15 drop-in | Free for members!
Continuous + Connected (Vancouver)
When we look closely at our lives we find we are made of relationship, that there is nowhere where “I” exists alone. Whether the lens is anatomical, philosophical, or somatic we find patterns that iterate across the intricate fabric of interbeing. To be alive on Earth at this time is an exceptional experience, practice awakens within us our natural capacity to remember that our belonging is implicit, and reciprocity with the great wide everything is what truly nourishes.
Please join Cary for a 2.5 hour practice on Saturday, June 8th. Together we’ll explore a riverine practice of conversation, asana, pranayama, and a long, guided savasana. We’ll use the livingworld, the wisdom passed down along the path of practice, and our own teeming bodyminds as our guides and fields of study.
When: Saturday, June 8th 2p - 4:30p
Where: VANCOUVER Studio
Instructor: Cary Spaeth
Price: $40 ($36 for members)
Summer Sound Bath (Vancouver)
Pacific Bloom Yoga is back! Join Laura and Ashlee for an evening of gentle yoga and a textured soundscape experience.
With a focus on crystal sound bowls, Pacific Bloom Yoga also uses various instruments including chimes, drums, metal bowls, and rain sticks.
No yoga experience needed. Highly recommended to bring pillows, cozy socks and layers to stay warm and comfortable during the sound bath.
Have any questions? Feel free to contact pacificbloomyoga@gmail.com
When: Saturday, June 22nd 6:30p - 8:30p
Where: VANCOUVER Studio
Instructor: Pacific Bloom Yoga
Price: $35 (10% off members)
Fun Family Flow (Vancouver)
Flow and grow together as a family in this fun-filled yoga practice especially created for kids to connect with their favorite grownups!
Caregivers can bring their crew ages 6-12 to join this uplifting and imaginative family yoga class through a 4-week series in July. Our yoga teacher Carol has 20+ years of experience leading kids of all ages through silly stories, mindful breath work and creative postures that keep little ones engaged and excited to move their bodies with love on the mat.
Discover the joy of yoga through the lens of a young and happy heart with the tiny humans in your life in this 4-week summer series!
When: Sunday, 12:30p - 1:15p (July 14th, July 21st, July 28th + Aug 4th)
Where: VANCOUVER Studio
Instructor: Carol Arroyo
Price: (10% off for members)
$20 - 2 Family Members
$30 - 3 Family Members
$40 - 4 Family Members
Prenatal Yoga (Vancouver)
Birth doula & prenatal certified Alexa Rittichier will guide you through a 60-min session of breathwork, movement and meditation to help you connect with your changing body, your baby and your intuition. You will strengthen and stretch your body as well as calm and center your mind.
You’ll feel more connected after class, practicing listening to the subtle sensations as you move through yoga asanas. Come slow down and reset with other pregnant people for a class designed just for you. Any trimester is welcome!
When: Every Sunday at 2pm
Where: VANCOUVER Studio
Instructor: Alexa Rittichier
Price: Regular class pricing (FREE for members)