Our studio's foundation is built from the hands of some of the most inspiring and talented instructors you'll find this side of the 45th Parallel. We've created a string of yoga classes ranging from our heart pumping Power Flow to our slow and rejuvenating Mindful Vinyasa class. We are committed to providing a space centered around kindness and connection; and welcome all ages and levels.

If you are new to the studio, we encourage you to visit our schedule and register for your first class online prior to coming to class. Yoga mats, straps, blocks, bolsters, and blankets are available for complimentary use. We are open 15 minutes before and after every class.

Brand new to yoga? We recommend our Vinyasa Foundations & Gentle Flow classes for beginner yogis! Please don't hesitate to call, text or email us with any questions.

Lots of love from our team at Parallel 45, we can't wait to meet you! ♥