Summer Solstice Sound Bath

Hosted by Ashlee & Laura | Saturday, June 20th 6p - 8p

Softly celebrate the longest day of the year with a soothing evening of gentle yoga, reflective journaling, and immersive sound.

We’ll begin with slow, grounding movement and breath to release tension and open the body, followed by a short guided journaling ritual to clarify intentions for the season ahead.

We’ll close with a deeply restorative sound bath to help you rest, reset, and realign.

All levels welcome.
 Bring a mat, cozy layers, and a journal.

Cascade Park Yoga

Join us every Friday at 9:30am for our FREE Summer Park Yoga class, held just one mile from the studio!

This all-levels Gentle Yoga practice takes place on lush grass beneath beautiful trees - a perfect way to start your weekend in nature.

Pre-registration required through our website schedule. Bring your own yoga mat :)

Tap here for address: 12882 SE Laver St. Vancouver, WA 98683

Float & Flow Festival

You’re invited to join us at the Float & Flow Festival this July 17 & 18. Think of it as yoga summer camp! Two days of movement, nature, and connection at Fallen Leaf Lake in Camas, WA.

We’re especially excited that Zac Katz-Stein, Ghita Denon & Kelsey Deacon will represent Parallel 45 as festival instructors! And a fun note, if you didn’t already know, the festival founder is our own Haley Finnegan :)

There really is something for everyone, whether you’re looking to explore new ways to practice, dive deeper into wellness, or just enjoy being outside with good people.

Use code PARALLEL45 for 10% off your tickets

Prenatal Yoga

Designed to honor you and your growing baby. Through breath work, mindful movement, and calming meditation - each class invites you to connect deeply with your changing body and your baby in a deeply supportive environment.

We’ll move through poses that both strengthen and release, cultivating space in your body and peace in your mind. All trimesters are welcome!

Pre-registration required

Baby & Me Yoga

Best suited for babies 6 weeks until crawling — all level yogi moms & caregivers are welcome!

This class will provide a wonderful way to bond with your baby while connecting with other mothers in this season of life. We will focus on nurturing your postpartum body with gentle core and pelvic floor work to help you regain strength and stability, as well as release common areas of tension in the arms, shoulders, and upper back.

This is a relaxed baby centered class - please feed, change, rock and care for your baby in any way they need.

Pre-registration required