Autumn Equinox Yoga Nidra

You are invited on Sunday, September 20th from 6p - 7:15p to intentionally rest in the cosmic pause as we honor the transition from summer into fall.

 The Autumnal Equinox marks the completion of a harvest cycle, and honors the unique and momentary symmetry of day and night. Your body is also earth, is also cosmos, is also seasonal. There is nothing happening “out there” that isn’t also happening “in here”. The invitation is to acutely listen for what is done, and to create the conditions for what is poised to come in. 

Together we’ll share in a Yoga Nidra practice which will bring us into the play of opposites, and ultimately into deep and wakeful rest.

Please feel free to bring anything with you that facilitates your own experience (consider layers of cozy clothing, socks, a beanie, an eye pillow, possibly a journal if you include that in your practices), you can expect to be lying on your back for the majority of our time together.

Vancouver Station - FREE Yoga!

Join Faye at Vancouver Station on Sunday, October at 10am for a FREE all-levels 60 minute yoga class! Come move, connect and enjoy a morning at the Station.

Address: 1817 SE 164th Ave, Vancouver, WA

Sacred Sunday

Join Kelsey Regan on Sunday, November 1st from 1p - 4p for a special day of heart, flow, and mantra. This workshop combines yoga philosophy, asana (physical practice), meditation, and chanting to deepen our connection with ourselves, each other, and the world around us. All levels are welcome.

Prenatal Yoga

Designed to honor you and your growing baby. Through breath work, mindful movement, and calming meditation - each class invites you to connect deeply with your changing body and your baby in a deeply supportive environment.

We’ll move through poses that both strengthen and release, cultivating space in your body and peace in your mind. All trimesters are welcome!

Pre-registration required

Baby & Me Yoga

Best suited for babies 6 weeks until crawling — all level yogi moms & caregivers are welcome!

This class will provide a wonderful way to bond with your baby while connecting with other mothers in this season of life. We will focus on nurturing your postpartum body with gentle core and pelvic floor work to help you regain strength and stability, as well as release common areas of tension in the arms, shoulders, and upper back.

This is a relaxed baby centered class - please feed, change, rock and care for your baby in any way they need.

Pre-registration required