Studio FAQs


Do I have to pre-register before every class?

Yes, please register before every class (including your first class) to ensure you have a spot.


When is the studio open?

15 minutes before and 10 minutes after every class.


Are you a hot studio?

No, we consider ourselves to be a warm studio. Class temperatures range from 72-76 degrees. With the exception of a few hot style classes called Fire Flow heated to 80-85 degrees.


What classes would you recommend for beginners?

Gentle Yoga, Yin, Hatha, Slow Flow and Flow & Restore are all wonderful classes for beginner yogis! You can explore each class description by clicking the name of the class on the schedule.


Do you offer any new student specials?

Not at this time. Most new students try out their first class with the drop-in and then decide whether to go with a class package or the $75/month unlimited membership!


What do I bring and what should I wear?

Bring your yoga mat (if you have one) and a water bottle. We do provide yoga mats along with blocks, straps, blankets and bolsters for free. Wear comfortable/stretchy clothing you can move in.


What time should I arrive?

We ask all students to arrive a minimum of 5 minutes before every class as late arrivals are distracting. Most teachers lock the door at the start of class.


Studio etiquette?

Store your shoes, personal belongings and cell phone (be sure to silence) in the cubbies. Avoid wearing perfumes and be mindful of personal hygiene / body odor.


Can I sign up a friend?

Unfortunately our scheduling software makes it tricky to sign up friends or family members! We ask that every new client creates their own account, signs the electronic waiver and registers for class.


Do you have an age limit?

We do not, we love little yogis! Yogis ages 13 and above can attend classes on their own. Yogis 12 and under will need to practice alongside their parent/guardian.


Do you offer prenatal yoga?

Yes! 60 minute prenatal yoga class taught by Laura Galvan every other Sunday at the Vancouver studio. Visit our schedule to learn more.


How do I cancel my membership?

The quickest way to cancel your membership is by emailing us below. Please notify us 1 week before your next auto-payment to cancel.

 

 

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