The Peace Within

A Holiday Half-Day Yoga Retreat at Parallel 45
Saturday, December 5th | 3:00–7:00 PM

In a season that so often asks us to do more, join Riley Cameron for an afternoon of doing less, feeling more, and discovering the beauty of being.

So often, our minds pull us into the future. Anticipating, worrying, planning, and trying to control what comes next. In the process, we can lose touch with the present moment and the wisdom of our own bodies.

The Peace Within is an invitation to step out of the constant chatter of the mind and into the experience of being here, now. Through movement, breath, reflection, and connection, we'll explore what it means to move beyond our thoughts and gently reconnect with the feelings, sensations, and quiet wisdom that live within us.

• Soulful Vinyasa Flow: A warming practice with hands-on assists, designed to bring awareness out of the thinking mind and into the body.

• Breathwork & Mantra Explore the grounding power of pranayama, mantra, and collective sound.

• Reflection & Connection: Thoughtful discussion and guided journaling exploring the relationship between our thoughts and emotions.

• Sankalpa Candle Making: Create your own beautiful candle infused with a heartfelt intention (sankalpa) to carry with you through the winter season.

• Festive Vegan Holiday Spread: Enjoy a beautiful assortment of seasonal plant-based bites, treats, and warming beverages while connecting with community.

Come as you are. Leave feeling nourished, inspired, and more deeply connected to yourself and others. Everything is included, simply bring your beautiful self!

Space is limited to keep this gathering intimate and meaningful.